

I’ve been a little quieter online lately… not because the project or the work stopped … but because it grew. Recently, more families and teachers have been reaching out, and more children and teenagers have been opening up about what they’re going through, looking for answers to their questions and support. And honestly… I love…

I knew she had been observing me from afar for a few weeks. Watching how I talk to others.Whether I keep secrets and promises.Whether I listen with understanding or lecture when children tell me what’s on their minds. Once she had gathered enough information, she decided I was worth the risk. She came to me…

This morning I read a post where an influencer listed everything “horrific” about having an AuDHD brain… Negative point after negative point.No strengths of an AuDHD brain.No balance.No solutions. Honestly?If you weren’t depressed before reading it, you definitely were after. And this kind of narrative triggers me every single time. Because yes… AuDHD brains have…
ADHD adhdbrains adhdinsights adhdmatters adhdmindset adhdresources adhdsolutions ADHD strengths ADHD support AuDHD autism Behavior beliefs boxing challenging behavior child development child psychology communication Connection defiance education emotional intelligence emotions empathy Exercise gratitude grief identity injustice Karate kata kindness Masking misunderstanding morning routine neurodivergence Playlist proprioception protection screenuse self confidence selfharm suicide support trauma